Dementia can impact your sleep pattern and several issues with your sleep schedule could be a sign of cognitive decline ...

Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

Increasing 24-hour sleepiness is linked to a twofold increase in dementia risk in older women compared with their peers with ...

Living Local 15 host Jessica Williams is joined by Sean Goddard, a Psychiatric Nurse Practitioner and Owner of Viking ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

The CDC emphasizes key symptoms of stress that everyone should be aware of to help manage the challenges you may face.