Weight loss coach who shed 50 kg reveals ‘best morning routine to lose kilos’: Wake up at same time every day
Weight loss coach Nick Geoppo, who lost 50 kg, reveals his simple 3-step morning routine that helped him stay consistent and ...
Teacher shares how a routine check-up at school was a wake-up call—and how she went on to lose 10 kilos in just 6 months
Sushma Pathare, a physical education teacher, shares her weight loss journey after discovering she was 15 kg overweight. She ...