Taking advice and learning from others is one of the best ways to start losing weight. A dietitian has shared a step for slimmers to incorporate into their weight loss journey to help them see ...

Hormonal birth control can sometimes cause weight gain. A copper IUD or barrier method may prevent weight gain associated with hormonal birth control options. If you’ve ever checked out the side ...

Metformin is commonly prescribed for managing blood sugar levels in individuals with type 2 diabetes. Some people may experience weight loss as a side effect of taking metformin. There are a few ...

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How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...

A day after an international research team predicted China could be home to as many as 630 million overweight and obese people by 2050, the country’s National Health Commission announced a major new ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to maintain a healthy diet and manage their weight. While fasting has ...

Women like Jess and Branneisha say strangers are more likely to smile at them or strike up a conversation since they lost weight When Branneisha Cooper was overweight, she felt both invisible and ...