The Healthy on MSN9h
6 Foods To Eat on Semaglutides, Listed by a Doctor of Obesity Medicine
Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” or “effective.” A pressing question for many users of GLP-1 receptor agonist ...
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Trimming Down? Avoid These 6 Weight Loss Mindsets for Better Results
It's only the second month of the new year, and if you aren't seeing the weight loss results you desire, remember this one ...
Woman shares what she ate during her 86 kg weight loss transformation. Check out her full diet plan
Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to ...
'I'm a fat loss coach – this is what I order from Costa Coffee when shedding weight'
Fat loss and muscle growth coach Hawys Davies has shared her go-to order from Costa Coffee that's perfect for anyone on a ...