Fitgurú on MSN9d
Health juice for fast weight loss
A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink ...
Scientists Find Popular Diet Harms Gut, Boosts Inflammation
Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...
Oakdale Leader38m
Surprising foods and behaviors that can derail weight loss
People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...
Rolling Out9d
10 benefits of elderberry juice for weight and immunity
Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...
Scientists Find Elderberry Juice Boosts Weight Loss
Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...
India West19h
5 Ways To Include Oranges In Your Diet
For a refreshing treat, blend one cup of fresh orange juice, one cup of orange pieces, two tablespoons of sugar, and two ...
Lose 5kgs in 15 days with these simple lifestyle changes
Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...
Medical News Today12d
Juice cleanses may disrupt microbiome in only 3 days
They also highlight that a juice-only diet is unlikely to provide enough energy or nutrients and rarely leads to lasting weight loss. Now, a study has found that even if you make your own ...
Detox diets: Unraveling myths and embracing evidence-based practices
Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...
What's the latest on weight loss, aging, supplements, and more?
This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...