From lemon coffee to oatzempic, there's always a new weight loss hack people are buzzing about. The latest of these is ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting ...

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...

Jeera lemon water aids weight loss, digestion, and immunity enhancement. Its detoxification properties benefit skin and hair, ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

For a refreshing treat, blend one cup of fresh orange juice, one cup of orange pieces, two tablespoons of sugar, and two ...

Exotic superfoods and trendy diets are popular among those looking for a healthy and sustainable method to manage their ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...