From lemon coffee to oatzempic, there's always a new weight loss hack people are buzzing about. The latest of these is ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...

The results are promising, but experts say regular exercise and an overall healthy diet are still key for weight loss. Can elderberry juice play a role in weight management? Potentially ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...