Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...

From following a calorie deficit diet to managing stress, here are ten tips on how to undergo drastic weight transformation ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Losing 15-20 kg in 12 weeks is absolutely possible with the right mindset, strategy, and commitment, she said.

A Welsh fat loss coach took to Instagram to share a reel with her 51,000 followers on how you can still make healthy choices ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

From walking 12K steps to sleeping like it matters, here’s what you need to do to shed the extra kilos before June 2025.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...