While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...
"During this transition, our subconscious mind becomes particularly receptive to new information, making bedtime the perfect ...
Before launching the new studio, Lockridge, who studied English at SUNY Old Westbury and has worked as a substitute teacher ...
In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...
The most extraordinary hotel wellness experiences today have evolved far beyond a massage at the spa. More travelers than ever before intend to boost their well-being on their trips, and many retreats ...
These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.
India, with its rich heritage of wellness practices, offers a plethora of retreats that provide unique healing treatments. Whether you are seeking traditional Ayurvedic therapies, yoga ...
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Users turn to wellness apps to help with stress reduction, reduce burnout and improve sleep. To do this, companies offer tools such as mediation guides, daily affirmations and sleep tracking tools.
Here we mention 5 Sanskrit affirmations that help remove negative thinking from life. The Sanskrit translation of an extremely famous phrase ‘Etadapi Gamishyati’ means ‘This too shall pass’.