Here's how beginners can get started with daily affirmations. As a beginner ... relevant and continues doing good for your mental wellness.

Historically, public bathing was a fundamental necessity for hygiene, giving rise to communal bathhouses in regions where private bathrooms were a rarity. In Japan, for instance, sento bathhouses ...

Get ready to suit up, West Coast style! As the highly anticipated spin-off Suits LA premiered on 23 February 2025, on NBC, fans of the original series were met with more high-stakes drama, witty ...

Shiva’s Most Mysterious Temples & Their ... Unique Features Of Mahadev's Attire And ...

This Women’s Day 2025, tap into your best version with these powerful affirmation quotes on self-worth and confidence. Dealing with low self-worth issues is a common phenomenon for many of us. It may ...

"Everything always works out for me, because I'm incredibly lucky" — it might seem like a silly affirmation to tell yourself everyday, but psychology experts suggest it truly can help you to ...

Allyship is challenging work and it can be easy to forget to take a moment for yourself. As an act of self-care, stop by the Queen's Centre outside the ARC entrance between 12-2 to say an affirmation ...

Affirmations tailored to each zodiac sign are shown to enhance personal growth by aligning with their unique traits. These affirmations help individuals manifest success, love, and inner peace by ...

Give yourself time to reflect on this wound and practice affirmations around worthiness. You get to define what makes you worthy, but the real game changer arrives when you realize you never ...

Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts confidence, and enhances problem-solving abilities. Organizations promoting ...

We may earn commission on some of the items you choose to buy. The best thing about the era of wellness that we're currently in is that there are tons of modalities that you can invest in and use ...