In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

A U.S. Navy officer receives ashes during an Ash Wednesday celebration aboard the amphibious assault ship USS Wasp in 2008. (Photo: U.S. Navy/Wikimedia Commons) Marking the beginning of Lent ...

Earlier this week Taylor Swift racked up a number of accolades at the iHeartRadio Music awards show when she took some awards for Artist of the Year, Pop Album of the Year for The Tortured Poets ...

Whether it’s shedding winter fatigue or revitalizing their skin, travelers are heading to luxurious wellness retreats throughout the world for a spring tune-up. ByRoger Sands, Contributor.

It can be difficult to navigate loneliness and isolation when you do not have someone to talk to about the issues that you are going through. But we all go through times of isolation, where we ...

March is National Nutrition Month a time where we reassess what we consume because if the old adage is accurate that “you are what you eat” then many of us have some work to do on what we put ...

Termed Wellness Wednesday, the event kicked-off March 19 with an in-person and virtual walking contest. Wellness Wednesday is a monthly event where the MICC Command Team has committed to hosting a ...

LANSING, Mich. (WLNS) – March is Women’s History Month. Thanks to ongoing advances in medicine and a relatively high standard of living, most American women now live well into their late 70s ...

Here are some of his valuable mental health quotes worth reading. 1. If you create the right kind of atmosphere within you and around you, existence will respond to you in a wonderful way.

MYRTLE BEACH, S.C. (WBTW) — We spend about a third of our lives asleep. It’s as vital to our well-being as eating, drinking and breathing, and yet so many of us, either don’t get enough ...

31,170 people played the daily Crossword recently. Can you solve it faster than others?31,170 people played the daily Crossword recently. Can you solve it faster than others?

31,170 people played the daily Crossword recently. Can you solve it faster than others?31,170 people played the daily Crossword recently. Can you solve it faster than others?