Those who regularly went to bed after 1 a.m. were more likely to experience mental health disorders like depression and ...

I finally go to bed and end up falling asleep about 1am. The best part about Friday night is turning off all the alarms. I’m meeting two of my oldest friends for a socially distanced walk ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...