Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...

As temperatures rise outside , you may find yourself heating up internally, too, feeling burned out, irritable, and flushed.

St. Augustine's wooden school house is still standing tall thanks to an unusual addition. A juvenile colossal squid was ...

NHS surgeon Dr Karan Rajan has taken to social media to educate users on the best fruits to eat to 'help ease constipation' ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Not all holiday foods are dangerous for your cozy companions! Enjoy some of these delicious treats with your pets.

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer ...

An NHS surgeon has been praised for sharing the best fruits to eat to improve gut health and 'help ease constipation'. Dr Karan Rajan, who also lectures at Sunderland University, has taken to ...

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...