“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

In today’s health quiz, we explore the best time to eat fruits for maximum health benefits. While many believe that fruits can be eaten at any time of the day, experts and studies suggest that timing ...

As temperatures rise outside , you may find yourself heating up internally, too, feeling burned out, irritable, and flushed.

Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...

A juvenile colossal squid was spotted in its natural environment alive at a depth of almost 1,100 feet, according to the ...

NHS surgeon Dr Karan Rajan has taken to social media to educate users on the best fruits to eat to 'help ease constipation' ...

Turnips don’t always steal the spotlight, but they definitely deserve a place in your spring veggie lineup. These root ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Not all holiday foods are dangerous for your cozy companions! Enjoy some of these delicious treats with your pets.

They say that their new study shows that eating during the day may help lower ... who highlighted some of the benefits that the following six foods can have on our heart. “I’d recommend ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...