A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Newborns need the most — somewhere between 14 to 17 hours. “Definitely when we’re babies and children, because we are growing so rapidly, we do ... sleep. People who are 65 and older can ...

Kids are wide awake at bedtime and struggle to get up in the morning. That lost hour of sleep can make them cranky and ... face injuries while serving, but do they receive the care they deserve ...

Newborns need the most — somewhere between 14 to 17 hours. “Definitely when we’re babies and children, because we are growing so rapidly, we do ... sleep. People who are 65 and older can ...

What's more, the optimal amount of sleep for concussion recovery was seven hours a night, researchers said. Results indicate that parents can play a crucial role in their children's recovery from ...