Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Understand what the results of your cholesterol test mean and find out what might be causing your high cholesterol.

A study found that typical cholesterol exams could be missing an important indicator of heart disease risk in certain people.

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

New analysis of 20,000 blood samples showed one age group are suffering from heightened levels they may not know about ...

The RNA inhibitor olpasiran significantly reduces a type of "bad cholesterol" that's associated with a high risk of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...

Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their high monounsaturated fat content. Eating MUFA-rich foods results in lower LDL ...