Lowering cholesterol triggers other health problems. Mostly false. Prior to the introduction of statins four decades ago, ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

Specifically, researchers wanted to know how replacing snacks with 57 grams (about ¼ cup) of pecans a day affects certain ...

Health experts have suggested that a morning glass of tomato juice could be a secret weapon in the battle against high ...

According to Heart UK you should aim for one to three servings of fortified foods a day. This will give you 1.5 to 3g of ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

An unusual fruit has been associated with cardiovascular benefits in several studies and it could be a tasty way to reduce ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Coffee contains diterpenes, compounds that can raise LDL cholesterol levels. Known as the “bad” cholesterol, LDL can cause ...

In general, there are two main types of cholesterol: Low-Density Lipoprotein (LDL) and High-Density Lipoprotein (HDL) cholesterol. High levels of LDL, also known as 'bad' cholesterol, can lead to ...

Battling stress-induced health issues like high blood pressure and cholesterol? A recent study in Cureus reveals ginger, a ...