A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...

LDL and HDL are two forms of cholesterol associated with heart health. Keeping them within an optimal range reduces your risk ...

As soon as you hear the name cholesterol, you might remember the factors that increase heart problems, but do you know that ...

A study found that typical cholesterol exams could be missing an important indicator of heart disease risk in certain people.

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Researchers developed an epigenetic editing approach to silence the PCSK9 gene, achieving long-term cholesterol reduction ...

Good’ cholesterol may be linked to an increased risk of glaucoma in individuals over 55, while, paradoxically, ‘bad’ cholesterol may be associated with a lower risk. These findings challenge ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to be adventurous. Add new, healthy ingredients to your menu every month. This ...