Rory McIlroy insists that he could not be in a better place after his Grand Slam completing Masters triumph - and as he ...

Young people who go to bed earlier and sleep for longer have greater brain function and could perform better in tests, a ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

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Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat ...

Check into the Hotel Due Torri, the city’s most historic grand dame with an impressive collection of antiques. Sip local ...

So what do women want in bed? Glad you asked. Ahead, 15 things that come up again and again—from underrated turn-ons to communication tips that actually make a difference. (But remember, everyone’s ...

Only two stars will survive Tuesday’s brutal triple eviction after JoJo Siwa saved herself and nominated Danny Beard to face ...

I'd only ever been a social drinker, but living alone for the first time, I discovered wine both switched off my low ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

TV Insider caught up with Samira Wiley to talk about that gutting speech and everything else Moira goes through with June in ...