— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

A mother and daughter are graduating from nursing school together after going through a medical journey of their own.

Without telling her daughter, Nija got tested to see if she could donate one of her kidneys. Doctors told her the chance of ...

Deb Schmill's daughter died at 18 after buying Fentanyl-laced drugs from a dealer on Facebook the night before she was ...

Few things can be more inspiring than Abhinav Pangtey’s story. The Uttarakhand athlete came back from 90% kidney damage to ...

"The smile crossing the line was everything," she wrote in celebration of Zyon winning his race.

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

In one such interview, with Parade, published on April 20, The Real Housewives of Atlanta newbie, Kelli Ferrell, commented on ...

Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a study suggests. Even 15 minutes’ more sleep leads to differences in how ...

The user explained, "The shirt (and the paparazzi appearance in which she was seen wearing it) was intended to throw shade at ...