Read on to learn how limiting alcohol at night can help you poop in the morning, plus other strategies to improve regularity.

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Instagram might tell you that the Mere Humsafar actor has a count of 1200+ posts, but you won't let that underestimation ...

How many of us have prayed the sinner’s prayer ... before the Lord, thinking they will inherit the kingdom of God, but hear the words found in Matthew chapter 7, verse 23 ‘depart from me I never knew ...

A couple who have been married for nearly 70 years 'look forward' to doing the same thing every night before they go to sleep ...

If you can’t think of the answer for the Feb. 16 LoLdle quote, we’ll give you a few hints before telling you which champion says “Patient! Why you out of bed?,” in the game. Hint 1 ...

Don and Marilyn Barnett have been married 68 years, and to fortify their decades-long romance, Don sings to Marilyn every ...

OK, so it looks like you're not a complete genius from all your fretting. Why's that? According to lead researcher, Alexander Penney, people who are verbally intelligent fixate on past and future ...

I adore you, O Jesus, God of love, truly present in the Most Holy Sacrament. I adore you who has come to your own but were not received by them. I adore you, whom the majority of mankind rejected ...

(Pope Paul IV, Mysterium Fidei) 6. Jesus wants you to do more than to go to mass on Sunday. "Our communal worship at mass must go together with our personal worship of Jesus in Eucharistic ...

Staying consistent with a bedtime yoga routine will only add to its benefits, and you can practice it every night if it feels ...

A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...