Dear How to Do It, My husband and I are in our early 40s. We have been together for 15 years, and married for 11. Over the last two years, his endurance in bed has ... your own time, is both ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

“One thing that you can do is try to hold a very calm, accepting, reassuring stance with yourself, and see if you can ...

Starting on May 7, all domestic travelers in the United States must have a state-issued ID card or drivers license that ...

One of the best ways to improve productivity is to get a jump start on your morning routine the night before, says Donna ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

I t's amazing how many problems can be solved with good sleep hygiene. If you often feel low on energy, one of the first ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Jana offers advice to a shattered husband-to-be who can no longer perform sexually after his fiancée confessed something about her past that she insists is 'totally normal' for women of her generation ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of them probably don't know it.

Experts reveal how unwashed sheets could be triggering breakouts, allergies and more — plus tips for better bedding hygiene.