Checking your phone immediately after waking up might seem harmless, but experts say it could disrupt your mental health, ...

Steph Warren – who starred in the first series of The Banksy Story as the only person ever to work for Banksy without signing ...

A nutrition expert has explained why some people wake up before their alarm goes off - and how you can break this annoying ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

While walking is among the best exercises for your overall physical and mental health, it is important to know what the most ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

Spring has sprung and the weather's definitely getting warmer, which means our cars are feeling very toasty too. Here's what ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

President Donald Trump announced baseline tariffs of 10% and slapped certain nations with tariffs of up to 49%.