What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

Wondering when to work out for maximum muscle gain? Consistency beats perfect timing—but here’s how morning, afternoon, and ...

Wake Forest had a disappointing 2024 season. The Demon Deacons started with a win over the North Carolina A&T Aggies before going on a three-game losing streak. They then bounced back with a win ...

We have all had nightmares about waking up late and missing important deadlines! We rely on our alarm clocks and other ...

“It doesn’t matter if it’s 7 (p.m.) or 11 o’clock,” said Alec Cora Monday morning. “He’s on-point. It’s not like it takes him a long time to ... it was a good day and I’m glad ...

The Easter holiday weekend will start with warmer temperatures than average for this time of year ... Houston will wake up Saturday morning under a mostly cloudy sky, breezy southeast winds ...

Some of Bermuda’s athletes and swimmers made their first appearances at the Carifta Games this morning ... recording a time of 59.84sec. That time was good enough to finish tenth of the 15 ...

An expert describes his wake-up call ... in tomorrow morning’s 5 Things newsletter. 📧 Check out all of CNN’s newsletters. Today’s 5 Things PM was edited by CNN’s Chris Good and Meghan ...

ARLINGTON, Texas — The Dodgers got a key piece of their bullpen back – and lost another one for an uncertain amount of time ... I’m good. It’s like when I wake up I gotta get it going.” ...