The Bexar County Medical Examiner’s Office has identified the man hit and killed by a vehicle on the lower levels of ...

While I've long been aware of how a consistent sleep schedule can help you regulate your circadian rhythm and improve your ...

Numerous studies have shown that better couple relationships were associated with better sleep.

From a local perspective, this year's Trinity Christian baseball team may be the best collection of high school talent by ...

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

Everyone knows that the right mattress is the key to the best night's sleep. But finding it? That can be a challenge (I should know - it took me quite a while to find my own favor ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Our earbuds combine real-time measurement and customized sound therapy in a single device,” CEO and founder Seungpyo Noh told ...

The mom of two children who died from hypothermia while sleeping in a cold van said she has asked for help for a long time.

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

We tested the ZlumberJack, a tool designed to make changing your bed sheets that much easier. Here’s what it’s like to use.