ITV's Dr Amir Khan has said that there are " five things you might be doing that can make you look and feel older ." The TV ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

The melodic metal group just announced their 2025 ‘Even In Arcadia Tour’ that will send them to arenas all over the United ...

Whatever you decide to do, the way you’re talking about your wife, with phrases like “really let herself go” and “overweight ...

Discover the real reasons behind your food cravings and learn how to respond to your body's hidden nutritional and emotional ...

Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better ...