These are the best early Amazon Prime Days you can shop this week, including a handheld misting fan, pillows, and a spin ...

Dreaming of a 5-star luxury hotel stay? The good news is that you can sleep like you’re on vacation without ever leaving your ...

The study, recently presented at the SLEEP 2025 conference, found that certain nap habits, specifically nap times, may be ...

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural ...

At first, my boss thought we were protesting but later joined us when he discovered that none of us got the afternoon slump!

Dear Solo: I sure can. The next time this friend wants to visit, grow a backbone. Tell her you no longer want to share your ...

How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let ...

A study of 86,565 adults finds a connection between daytime napping habits and mortality risk over an eight-year period, ...

Weekly nightmares may triple the risk of premature death and accelerate biological aging, according to new research tracking ...

Redeem Therapeutics is an online cannabidiol ( CBD) retailer offering CBD gummies, oils, capsules and creams, as well as CBD ...

Learning to love the existence of all life on earth helped Mari Andrew let go of the blame she put on herself and her body.