Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Over half-term, you might’ve noticed your child is going to bed a bit later and waking up ... If your child is like mine and simply won’t go to sleep at the allotted hour you’ve picked ...

Nonetheless, an estimated one third of Canadian moms say they do it anyway. Today, the debate over where your kid sleeps ... if we go down that path, he won’t sleep in his own bed until our ...

Make food-obsessed dogs feel loved with these delicious biscuits. They have a crunchy texture that many dogs love, and they come in packs of single or assorted flavors, including pumpkin, peanut ...

We all want our children to grow up happy and healthy. To start them on the path toward a healthy life, kids need good ...

IT’S the most popular video game among kids aged eight to 12 - yet, beneath its colourful graphics, Roblox has a dark side that has seen it branded a “paedophile hellscape”. The virtual ...

but first, what you need to do is do it yourself. If you want your kid to be respectful, go out in the world and let them see you treat people with respect. If you want them to be kind when you're ...

Nor do children reliably stop ... common decency dictates that you can’t foist your contagious kid on someone else while you turn on Netflix and go back to bed. If you have young children ...

Levels of melatonin, the hormone that makes you feel tired, usually increase before you go to ... by your phone are not high enough to do so. Can I sleep with my phone next to my bed?