The fact that seeing you imbibe has such a negative effect on your husband may be an indication that his own sobriety is ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

A study on birds finds that when jackdaws are sleep-deprived, they stop sleeping with one eye open and enter deeper sleep, risking safety.

A lack of sleep is probably the most obvious (and most common) reason for why we feel exhausted. According to the National Heart, Lung, and Blood Institute, it's recommended that adults sleep between ...

However, a new study of European jackdaws shows that this strategy has its limits: when sleep-deprived, these clever, social birds were more likely to fall into deep sleep in both brain halves – even ...

If you're tired all the time no matter how much sleep you get, there are two letters you need to remember - and that's ME.

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

Out of over 20,000 bee species worldwide, most of us are probably familiar with worker bees that live in hives and nests, ...

My most cherished time with my mom and aunt was spent shadowing them at work: rising before the sun to tag along during deep ...

The Delhi Metro Rail Corporation has launched an economical pod hotel named The Metrostay at the New Delhi Metro Station, ...