Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Dairy giant Bel Group will supply its whey waste to food tech startup Standing Ovation for the production of ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

Vij suggests a mix of whey and casein for optimal muscle growth. “Look for 20–30 grams of protein per serving, plus BCAAs for ...

It's possible to be allergic to other proteins in milk, like whey, but not casein. Nonetheless, it's best to play it safe. See an allergist to help determine the root cause of your milk allergy ...

Children with cow’s milk protein allergy may have a lower incidence of allergic manifestations when their diet includes a probiotic-enhanced formula, new research shows.

Discover 7 essential tips for parents managing children's food allergies, from creating effective action plans to navigating ...

Aldi has recalled one of its popular products due to possible health risk. The The Food Standards Agency (FSA) warns that the ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Milk contains whey and casein proteins, which stimulate muscle ... Lastly, if you have health concerns such as lactose intolerance or allergies, you’ll want to avoid potential trigger foods ...

Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...