“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Foods like chicken, turkey, tofu, Greek yoghurt, lentils, chickpeas, quinoa, and cottage cheese provide high-quality protein ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Birds Eye Ltd. is recalling Goodfella’s Stonebaked Thin Garlic Bread because it contains milk which is not mentioned on the ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

The symposium was held on the final day of the European Academy of Allergy and Clinical Immunology’s (EAACI) Food Allergy and ...

This guide starts with the menu options, and then offers up the alternatives! Heads Up! The base dough at Cinnabon contains whey (milk protein), and it’s used to make all of their Cinnamon Rolls, ...