The Dietitian's Guide to Drinking Liquid Protein the Right Way
From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?
You need much more protein than you think and here’s how to get it
Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...
Verywell Health on MSN10d
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
The 6 Best Protein Powders of 2025, Tested by Us
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?
Rolling Out4d
10 protein-packed cheeses that fuel fitness goals
Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...
AOL13d
'I Eat 130 Grams Of Protein Per Day. Here's How I Shop For Groceries—And What I Always Buy.'
It is a higher protein milk for the amount of calories that you're getting ... Dave’s Killer Bread, which includes 21 whole grains and seeds. In the canned foods section, she gets jarred tomato sauce ...
Health on MSN5d
Carbs or Protein for Breakfast?
Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...
The New York Times25d
6 Sources of Protein That Aren’t Meat
Low- and no-fat dairy products like milk, yogurt and cottage cheese are ... But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet ...