Untreated sleep apnea can lead to higher blood pressure, diabetes and increased risk of stroke and heart attack, according to Singh. Why do I get tired at 3 p.m.? Frustrated by the afternoon slump?

While caffeine is supposed to make you feel energized and alert, some people who drink coffee often feel tired after their ...

As I interviewed mothers about the symptoms of their persistent exhaustion, they described brain fog, sleepiness, and general ...

Waking up after eight hours of sleep should feel refreshing. Yet, many people open their eyes feeling just as exhausted as ...

It’s simple: Get more ... disturbed sleep. The solution? Depression can be treated with talk therapies and/or medication. If you think the reason you’re wondering “Why am I so tired?” ...

The most common reason people feel so tired is due to lack of sleep ... re not getting sufficient nutrients each day, or not drinking enough water, it may be part of the reason why you're always ...

"Tired is this feeling of like, 'I have no energy.' Sleepiness is the irrepressible need for sleep." So, while lack of sleep is often a top reason ... sure you're getting enough sleep [and ...

One of the most reasons people feel tired is that they’re not getting enough ... explain why you feel tired and how to deal with them. 1. You’re not getting the right amount of sleep According ...

"Tired is this feeling of like, 'I have no energy.' Sleepiness is the irrepressible need for sleep." So, while lack of sleep is often a top reason people feel tired ... energy would be making sure you ...