A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...
A new study highlights reasons why night owls are prone to depression ... because of their tendency to sleep better and ...
Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night ...
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...
Poor sleep, alcohol consumption, and reduced mindfulness in night owls elevate depression risk, with targeted lifestyle ...
A new study highlights reasons why night owls are prone ... tendency to sleep better and therefore have a lower risk of fatigue, inattention and mind wandering during the day,” the research ...
A person’s chronotype — or preferred time of day ... sleep quality, and alcohol consumption,” Evans explained. “This means that these factors seem to explain why night owls report more ...