A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...

A new study highlights reasons why night owls are prone to depression ... because of their tendency to sleep better and ...

Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night owls often experience poor sleep and higher alcohol consumption, ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

A person’s chronotype — or preferred time of day ... sleep quality, and alcohol consumption,” Evans explained. “This means that these factors seem to explain why night owls report more ...

Poor sleep, alcohol consumption, and reduced mindfulness in night owls elevate depression risk, with targeted lifestyle ...

A new study highlights reasons why night owls are prone ... tendency to sleep better and therefore have a lower risk of fatigue, inattention and mind wandering during the day,” the research ...

A person’s chronotype — or preferred time of day they like to be ... in particular — sleep quality, and alcohol consumption,” Evans explained. “This means that these factors seem to explain why night ...