Dr. Joel Salinas, a behavioral neurologist and associate professor at NYU Grossman School of Medicine, discusses what’s ...

And for many, it’s something as simple (yet surprisingly meaningful) as making the bed right after they wake up. I’ll be honest—bed-making wasn’t always on my radar. In my twenties, I breezed out the ...

People who become homebodies as they get older learn to appreciate routine. There's this common misconception that humans ...