Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

It’s an exciting time for children’s comic books and here are 20 gems that will put a spring in the step of your young ones and keep them laughing and reading. Don’t Trust Fish by Neil Sharpson, ...

Putting off getting a driver's license may have impacts on teens safety as well as their development of independence.

From bold new flavors to timeless classics, if you're looking for the best-tasting teas, these expert-guided picks should be ...

It is exhilarating and intimidating at the same time when you are relocating to a new home, and when you have children. From packing their favorite toys to all of it going as smoothly as possible, ...

A large new study finds smartphone ownership positively correlated with multiple measures of well being in 11- to 13-year-old ...

By learning to manage boredom on their own, children develop critical life skills, such as problem-solving, emotional ...

If you have atopic dermatitis (AD), also known as eczema, then you know the struggle: You climb into bed ready to catch some zzz's, but can't sleep because of the intense, relentless itching. Thanks ...

We all know what it’s like to feel resentful at times. Some people begin to resent their partners due to an unequal division ...

Learn why kids procrastinate and discover practical tools to help them manage emotions, break tasks into manageable steps, ...