A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

at a time when many are spending long periods of time online, watching TV and using mobile phones. Is too much screen time to blame for poor mental health in young people? Our findings show the ...