Screen time in bed linked to worse sleep, study finds
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.
Healthline4d
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
University of Bristol2y
Is too much screen time bad for mental health?
at a time when many are spending long periods of time online, watching TV and using mobile phones. Is too much screen time to blame for poor mental health in young people? Our findings show the ...
Health experts warn of 'painful' condition that is caused by too much screen time
“Sitting for long periods increases the risk of weight gain, obesity, diabetes and heart disease. Hours of screen use can ...