Picture this: You’re snuggled in bed, curled up in your dreamy electric blanket, when your phone buzzes next to you (...or in your hands, because fine! You were scrolling, okay?!). Your heart ...

Additionally, combining alcohol with other medications taken at bedtime could intensify its calmative effects, potentially leading to injuries if you get out of bed during the night, Conroy said.

Moderate and high doses of alcohol also reduce the overall amount of REM sleep an individual gets in a night, Reffi added. Research also shows that people with chronic insomnia may find temporary ...

My husband, Dillon, is a night owl side sleeper who prefers a quiet room, and I'm an early bird who needs a pitch-black bedroom and a white noise machine. I enjoy cuddling our pets on the bed ...

Here’s how it works. Mattresses in a box have made it easier than ever for sleepers to find a bed just right for your sleep style. Boxed beds have been flattened and rolled but once they’re ...

That includes a night cream. I don’t use retinol nightly, so on the days I’m not applying an active I go into full reparative mode and layer as much moisture and as many healing ingredients as ...

Looking for the best ladies’ night in Dubai? Well, you’re in luck. There’s never been a better time for a night out with the girls. More and more offerings for women are popping up across the city, so ...

As the centerpiece of your bedroom, a bed frame should fulfill a couple of key functions. In addition to being durable, it should look nice, too — or otherwise act as an unobtrusive foundation ...

Minister for Rail Winston Peters has appointed BusinessNZ chief executive Katherine Rich and mariner Captain Iain MacLeod as directors to the company set up to manage the procurement of new Cook ...

CentrePort Chairman Lachie Johnstone wants the Government to decide on the future of Interislander's Cook Strait ferries. Ports on either side of Cook Strait were reluctant to work with KiwiRail ...