That’s why you need this tool kit of exercise tips to stay warm and injury-free in the worst wintry mix. Has winter sent your outdoor fitness habit into hibernation? Don’t wait until spring to ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many ...

But Dr. Travis Frantz, an orthopedic surgeon specializing in sports medicine with Texas Health Hurst-Euless-Bedford – explains to KERA’s Sam Baker how and why outdoor exercise in winter can be ...

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont ...

Five members of Yakima County Search and Rescue recently participated in a winter mock mission in the ... Designed to enhance cold-weather response, the exercise included members of ground ...