Charlotte Edwards, England’s all-time leading run-scorer, has been appointed as the new head coach of the England women's cricket team, replacing Jon Lewis afte ...

England’s players will be held accountable for their fitness as new head coach Charlotte Edwards sets her sights on winning ...

After months of negotiating icy sidewalks, snowbanks and bitter wind, there’s nothing like the start of spring to put the pep ...

MyFitnessPal ( iOS, Android) is a do-it-all weight loss tool that helps you monitor your daily food intake, exercise, and weight progress.

A daily morning walk enhances health and wellness, with the ideal time depending on personal preferences and health ...

Spending more time on test prep at the expense of recess actually harms students’ cognitive development and academic ...

Longstanding nonprofit Juliette Fowler continues to adapt and innovate with new offerings to serve the older adults in Dallas ...

"Most crime occurs in Nassau and Freeport on New Providence and Grand Bahama islands," the advisory updated on March 31 reads ...

As the days get longer and the temperatures rise, spring offers the perfect opportunity to refresh your fitness routine. After months of winter workouts indoors, it’s time to embrace the season’s ...

Shepard recommends using a PVC pipe or wooden dowel rod for these stretches. Hold each position for 5-8 seconds and perform 3 ...

Best waterproof running shoes to keep up your exercise routine whatever the weather - Shoes to see you through come rain or ...