In 2026, middle schools won't be able to start before 8 a.m. and high schools before 8:30 a.m. But there's momentum in the ...

The Duke Blue Devils see Spencer Hubbard as far more than a feel-good story, a viral moment, or simply an undersized walk-on.

Florida lawmakers in 2023 passed a law aimed at starting high-school classes later in the morning, pointing to research ...

He’d returned to school midway through 6th grade and finished elementary school subdued but without incident. But by the ...

Heavy rains can disrupt transportation in numerous ways, but the situation in Johor Bahru was particularly severe. On a typical school day, students are expected to return home promptly after classes, ...

In a period of about one year from late 2022 to late 2023 we had four fentanyl-related deaths and one meth-related death." ...

Bruce Pearl has made a name for himself by building programs wherever he goes. Can he win a national title this time around?

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Surprising Result Comes After Research On Study Of Late Night Sleep Disrupted Wake Cycle Regularly going to bed and waking up ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night.

When Gutierrez came to the Express-News late last month to ... Texas students with private school vouchers” while robbing public schools. The math doesn’t add up. “These vouchers are ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...