A nutrition expert has explained why some people wake up before their alarm goes off - and how you can break this annoying ...

The Jets got at least a runner on in the next two innings. But in both innings, the last out of the inning was recorded on ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

Students in online schools must prioritize sleep to enhance focus, productivity, and overall success. Late-night screen ...

In ride-along interviews during the week, local law enforcement shared how the tradition of celebrating Cesar Chavez Day, ...

The memorial service for Emily Pike, 14, came two months after she ran away from her Mesa group home. Her body was found three weeks later near Globe.

A Thursday night town hall hosted by the MCCPTA discussed the importance of later school start times so teens can get more ...

He’d returned to school midway through 6th grade and finished elementary school subdued but without incident. But by the ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

The Middletown baseball team seventh-inning rally fell short Saturday as the Blue Raiders dropped a 4-3 non-conference decision to Northern Lebanon.

The 16-year-old girl, from a village under Ubhaon police station, had gone to appear for an exam on February 25, when a former teacher of the school, Ajay Chauhan, with his accomplices Priyanshu ...

Dolly Parton recently took to social media, remembering the tribute paid to her late husband, Carl Dean. Two days after the three-hour special was aired called Opry 100: A Livede Celebration ...