Wisconsin has not qualified for the NCAA Tournament since 2010. In the ensuing 15 seasons, every other Big Ten team made it ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

New research shows women wake up in worse moods than men—even when they sleep longer. Here’s what the science reveals about sleep, caregiving, and the mental load of motherhood.

For pregnant women, this is the only recommened position ... of sleep apnea by preventing airway blockages associated with back sleeping. The simplicity of this position makes it easy to maintain ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

To answer these questions, I consulted with Dr. Rebecca Robbins, a sleep scientist at the Brigham and Women's Hospital and assistant ... Medium-firm to firm Side and back sleepers Spot treat ...

Heart disease is the leading cause of death among women, yet many miss the early warning signs due to subtle or atypical ...

Also, don’t sleep on the bread. It’s warm, fluffy and perfect with the provided butter. Bring home a souvenir that’s both ...

Defending champion Lottie Woad from FSU shares the lead at 9 under with Oregon’s Kiara Romero. Ganne and teammate Andrea ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

The ITV star admitted to feeling overwhelmed prior to appearing on I'm A Celeb last year, before finding relief in the most unexpected place ...

Here’s how menopause affects your sleep—and a few ... get you back to snoozing better than ever. Olivia Luppino is an editorial assistant at Women’s Health. She spends most of her time ...