But as I increased my step count to hit at least 10,000 steps a day, I noticed that I was getting some joint pain around my ...

Researchers found that benefits maxed out at 5,000 to 6,000 steps per day and one hour of moderate to vigorous physical ...

Defending champion Lottie Woad from FSU shares the lead at 9 under with Oregon’s Kiara Romero. Ganne and teammate Andrea ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

WHEN BIRD ARRIVED in Storrs ahead of the 1998-99 season, UConn had only one national championship. Four seasons earlier, Lobo led the Huskies on a magical 35-0 run to a title in Minneapolis. Like Lobo ...

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot ...

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

Rumeysa Ozturk, a PhD student at Tufts University, was detained by six plainclothes officers who pulled masks over their ...

A 55-year-old female pedestrian was struck and killed by two vehicles in Ocala, Florida early Thursday morning. The incident ...

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Here’s what you need to know when filling out your brackets for this 3-14 matchup. Catch tons of live women’s college basketball, plus original programming, with ESPN+ or the Disney Bundle. Get ...