Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

To say I’m not a morning person is a severe understatement. I don’t even see a lot of mornings; my body just doesn’t work ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common. Here’s how to solve ...

A heartbroken mother has warned others about the dangers of energy drinks after her “super healthy” 28-year-old daughter died from a sudden heart attack, which she attributes to the gymbunny’s ...

Damiana tea is purported to help boost libido by improving blood flow, reducing anxiety and supporting hormonal balance.

Lower in caffeine than coffee yet rich in antioxidants, black tea is more than just a comforting morning ritual. With ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine ...

Pregnant or breastfeeding women, individuals with heart conditions, and those prone to anxiety or insomnia should also avoid ...

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...