In this article, we will guide you through the top 10 best yoga poses that you must try daily in the morning to boost your confidence levels and add more value to your self-esteem. Now gently ...

If you are looking for a natural and holistic way to boost your energy, here are 10 yoga poses that will help you start your day feeling refreshed, alert, and revitalised. 10 Best Yoga Poses To ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Give your wrists some love in just 5 minutes! This quick and effective yoga stretch for wrists is perfect if you spend a lot ...

On April 19, the college basketball star took to Instagram to pose with her new diamond. She uploaded a couple of photos of herself wearing a white string bikini and a backwards hat while flashing ...

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

People might think they can reduce their risk of cancer by occasionally swapping their cigarettes for a vape pen—but they would be wrong, a new study says. So-called "dual users"—folks who ...

Arnold Schwarzenegger’s son Christopher posed alongside his family in a rare snap of the siblings together. The Terminator star’s daughter Katherine shared the family photo via a recent ...

U.S. trade policy is one of the biggest risks to Japan’s economic outlook, Bank of Japan board member Junko Nakagawa warned as she flagged continued uncertainty over tariffs. “Since the extent ...

The PR maven, 45, flaunted her toned abs in the crisp two-piece as she waded through the shallows of a crystal clear beach with her youngest child. The mother-son duo could be seen posing with ...

SYLHET, Bangladesh (AP) — Bangladesh hopes that Nahid Rana can unsettle Zimbabwe batters with his raw pace in the two-match series opening test beginning Sunday. The 22-year-old Nahid has ...