As the chilly mornings are upon us, it can sometimes be hard to resist opting to work on your laptop from your bed - however, it's not the best move for your health in the long run. Post-Covid ...

“But even when I work from home, I sometimes literally just stay in bed on my laptop ... t be used effectively for work. Just because your employee wants to work from home twice a week ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

When you spend your day working in your bed or doing other things besides sleeping in your bedroom, you confuse your body about the action it should be carrying out in that location. Stop eating ...

I believe that productivity is less good if you work from home,' he continued, adding that 'your personal development ... has been done from her laptop in bed. While it isn't 'all the time ...

Knee rolls, “cat-cow” movements, trunk rotations (twisting your torso with your hands crossed over your chest), and side bends are all good options. Low-impact sports like swimming, walking, and yoga ...

But even when I work from home, I sometimes literally just stay in bed on my laptop ... can't be used effectively for work. Just because your employee wants to work from home twice a week ...