Hope Florida Foundation attorney Jeff Aaron said he can’t make a legislative committee hearing this week to testify about the charity affiliated with Florida first lady Casey ...

The Scandinavian sleep method can help you achieve higher quality rest with a partner. Here’s how to master the TikTok-viral ...

Optimal performance and longevity require a solid balance between the three main elements of fitness: endurance, strength and ...

This fitness mentor for the super-rich believes the right regime can give you the focus and self-confidence you need to get ...

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...

Breadwinning is an incredible responsibility for any person, and society emphasizes this even more so for men. Their earning ...

The woman was slumped in the chair, head in hands. It was clear to divorce lawyer Sheela Mackintosh-Stewart that her client's ...

Hekima Hapa runs around with her four children, teaches a sewing class in Brooklyn and ends her day by burning a little sage.

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

Pilates can help increase core strength, improve your posture and flexibility, and reduce your risk of injury. Looking for a ...

The 'Ransom Canyon' star, 52, who talks to PEOPLE for our My Good Morning series, says he's at his best in the mornings ...

On the agenda for the social media king? A strategic workout, a party on a boat in Marina del Rey and the most glorious spicy ...